![]() Swim
Comments: thought i did good felt good, strong excellent navigation but time was not that good What would you do differently?: nothing ![]() Transition 1
Comments: very cluttered and cramped space, another bike was in my way. was not moving very fast What would you do differently?: set up better, try to keep other bikes further from me ![]() Bike
Comments: not enough power in legs, need more training. Cut back on training this year to concentrate on run and it showed What would you do differently?: more bike and hill training ![]() Transition 2
Comments: again bike in my way in transition, new tri participant i think and didn't leave enough room for me ![]() Run
Comments: run went good, probably could have pushed first part of race alittle more woods run was good and finishing mile was good ![]() Post race
What limited your ability to perform faster: not enough training this year Event comments: fun race, fun and challenging course Last updated: 2008-05-28 12:00 AM
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United States
Tri-Hawks and The University Of Iowa ROTC
72F / 22C
Sunny
Overall Rank = 142/337
Age Group = 50-54
Age Group Rank = 6/12
bike warm up 3 miles swim warm up 250