Spring-into-Summer Women's Distance Festival - Run5k


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Reston, Virginia
United States
Reston Runners
Sunny
 		Total Time = 24m 13s
Overall Rank = /
Age Group = 25-29
Age Group Rank = 2/32
Pre-race routine:

Hung out with my mom.
Event warmup:

Ran around the parking lot a bit and stretched
Run
  • 24m 13s
  • 3.1 miles
  • 07m 49s  min/mile
Comments:

Took it on the easy side as I had General Smallwood Olympic tri the next day.
Post race
Warm down:

Sat in the shade, pigged out on croissants with my mom, watched awards.

What limited your ability to perform faster:

The face that I had a longer race the next day

Event comments:

This is a race my mom and I try to do together every year. Surprisingly I won 2nd in my AG. Totally unexpected given my mediocre race. Our mother/daughter team came in 6th out of 20. We didn't win any door prizes, which is the #1 reason my mom likes to do this race.




Last updated: 2008-06-09 12:00 AM
Running
00:24:13 | 03.1 miles | 07m 49s  min/mile
Age Group: 0/32
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]