Yam City Triathlon - TriathlonMini Sprint


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Opelousas, Louisiana
United States
USA Events Management
Overcast
 		Total Time = 53m 50s
Overall Rank = 5/143
Age Group = 15-19
Age Group Rank = 1/4
Pre-race routine:

set up. rode about half a mile on my bike. talked to the bear and his family. then had to tell some guy that he had racked his bike over my stuff in my spot so he got mad and started telling everyone that some jerk kid kicked him out of his spot in trasition. granted i was the third person to set up in trasition.
Event warmup:

rode my bike and walked around
Swim
  • 02m 21s
  • 150 meters
  • 01m 34s / 100 meters
Comments:

good swim but I broke the number one rule in Tri's. I used a new pair of goggles i had never swam in before. they leaked and i had to swim with only one eye.
What would you do differently?:

make sure i try the goggles before i use them in a race.
Transition 1
  • 00m 30s
Comments:

dont know my exact time because they didnt post it in the race results.
What would you do differently?:

nothing except maybe put my towel in the front of my bike where my helmet is. and practice jumping on the bike.
Bike
  • 37m 41s
  • 14 miles
  • 22.29 mile/hr
Comments:

good race except that one section. kept thinking the bear would catch me but i guess i was able to keep away from him.
What would you do differently?:

nothing maybe a little more biking.
Transition 2
  • 00m 25s
Comments:

great T2. perfect in my book.
What would you do differently?:

nothing
Run
  • 13m 47s
  • 2 miles
  • 06m 53s  min/mile
Comments:

great run. probably could have run about a 6:30 pace but was feeling a little nauseas. and i didnt want to puke.
What would you do differently?:

nothing
Post race
Warm down:

walked around and cheared in everyone else.

What limited your ability to perform faster:

probably the fact i spent saturday on false river kneeboarding and tubing.

Event comments:

just need to find a new section to run the bike that road is bad.




Last updated: 2008-06-12 12:00 AM
Swimming
00:02:21 | 150 meters | 01m 34s / 100meters
Age Group: 2/4
Overall: 20/143
Performance: Good
Suit: desoto tri shorts
Course: pool swim. swam the length of a lane swam under the rope and back the other way.
Start type: Inside Pool Plus:
Water temp: 0F / 0C Current: Low
200M Perf. Good Remainder: Good
Breathing: Below average Drafting: Good
Waves: Navigation:
Rounding:
T1
Time: 00:30
Performance: Good
Cap removal: Good Helmet on/
Suit off: 		Yes
Wetsuit stuck? Run with bike: Yes
Jump on bike: No
Getting up to speed: Good
Biking
00:37:41 | 14 miles | 22.29 mile/hr
Age Group: 1/4
Overall: 5/143
Performance: Good
Wind: Little with gusts
Course: out and halfway back. then you turned off the main road and made a loop of about 5 or 6 miles. about a mile and a half of that was on a really bad road that was so bumpy i couldnt even stay in aero.
Road: Smooth Dry Cadence: 88
Turns: Good Cornering: Good
Gear changes: Average Hills: Good
Race pace: Hard Drinks: Just right
T2
Time: 00:25
Overall: Good
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:13:47 | 02 miles | 06m 53s  min/mile
Age Group: 2/4
Overall: 6/143
Performance: Good
Course: winding through a neighborhood.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Below average
Race evaluation [1-5] 3