Flowing Lake - TriathlonSprint

Swim felt good. Didn't have any contact with other swimmers. Navigation was a problem. Out to the first buoy was fine but either my goggles got foggy or that second buoy was harder to see (fog?). After the second buoy I was into swimmer from the prior heat. Also I had trouble finding where on shore I was supposed to land. Overall it was a fun swim.

Be sure to use anti fog on my goggles. Thinking back I didn't start trying to navigate until after I was confused

I am slow at running and taking off my suit at the same time. The lady who set up next to me took lots of space including 1/2 of my space. I used more care moving her stuff off my stuff then she used putting her stuff over my stuff.

Try to get pumped up while in T1 one. Also spend more time thinking about my moves in transition. I've given transition very little practice.

Most fun I've had bike racing. I was going at it with a guy my age. He would get me on the uphill but I would pass him back on the down hill. Also I think he was timid on the curves (as I was the first couple times I road this course). We were racing each other and it was fun. Ultimately he beat me but racing with him was a blast. Glad he was skinny.

Pedal harder

Hard to believe I blew so much time here

I have one speed running uphill and it aint fast. However my down hill speed is pretty good. Run wasn't that terrible. I did push it and was very tired but the shade and short distance made it better.

Practice running up hills (yuck!)

Pack up and split for nephews football games


Not so fast running up hills


This sport and the people in it are great.