Lake Sammamish Sprint - TriathlonSprint

Again they all go out too fast. I just stayed in front the whole time but would have rather not had to go out so fast. Afraid it would be too hard to get around them all later. I was tired at the end as I had up my HR to high at the start. Fun stuff

try to pace myself better and save my legs for the rest of the race. I kick when I swim fast and think I used my kick too much. My legs were very tired

I must not be running in and out fast enough because I didn't do anything here other than put my bike shoes on. No towel dry or anything.

Run in and out faster

My chain came off again. This hurt me mentally too.
That ride should have been faster. Next time it will

Going to figure out what's up with my chain

I went as fast as I could.

Smile for my moms picture

Had trouble getting in the grove after the bike but was happy with second 1/2 of run. I did finish strong.

Run faster at the start.

Ate some watermelon. Had some chocolate muffins. Walked around then hit the muffins again


Not able to accept a higher level of discomfort.


Lots of fun again. Like the rest of my races, I am impressed with how nice triathletes are. Fun to be a part of this group. The intake of free stuff seemed a bit light here but maybe I was spoiled from Seafair. Overall super fun!