Cranberry Country Triathlon - TriathlonOlympic


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Lakeville, Massachusetts
United States
Sun Multisport Events
75F / 24C
Sunny
Total Time = 3h 36m 30s
Overall Rank = 593/632
Age Group = 25-39
Age Group Rank = 25/25
Event warmup:

Short swim around the beginning of the swim area.
Swim
  • 30m
  • 1408 yards
  • 02m 08s / 100 yards
Comments:

Pond was very filthy and full of plants. One one section during the second half had to stand up and dive back out towards the middle because it was so shallow. Had goggle problems also.
What would you do differently?:

New goggles.
Transition 1
  • 29m 12s
Comments:

Did the race with my wife and since we couldn't start in the same wave, I waited in the transition area for her
Bike
  • 1h 23m 31s
  • 24.9 miles
  • 17.89 mile/hr
Comments:

Most of the course was pretty good. A few back roads were in awful shape. Let Amy set the pace. Felt good until mile 18 then legs started to tire some.
Transition 2
  • 03m 13s
Run
  • 1h 10m 37s
  • 6.2 miles
  • 11m 23s  min/mile
Comments:

Did run with Amy. First 4.5 miles went well and then we slowed down some after that. There were water stops that had water, heed, and gel once per mile which helped out a lot.
Post race
Event comments:

For all in intents and purposes the race was run well. Couple of little things here and there were annoying, such as the race starting 15 minutes late because there were not enough people working registration. The only part that was truly annoying is the race director snapping at people. If anyone asked a questions, he would just shout back no. We did registration pickup the day before, and they were 15 minutes late opening that day also and the race director yelled at us to be patient when no one was evening complaining.

Otherwise, I thought the bike and run course (the pond water level was low and kind of gross) were very nice and the race was run well overall.




Last updated: 2008-06-23 12:00 AM
Swimming
00:30:00 | 1408 yards | 02m 08s / 100yards
Age Group: 17/25
Overall: 25/632
Performance: Average
Suit: Yes
Course: Circumference of a not quite circular pond.
Start type: Wade Plus:
Water temp: 75F / 24C Current: Medium
200M Perf. Below average Remainder: Average
Breathing: Average Drafting: Below average
Waves: Navigation: Average
Rounding: Average
T1
Time: 29:12
Performance: Good
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? No Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:23:31 | 24.9 miles | 17.89 mile/hr
Age Group: 20/25
Overall: 25/632
Performance: Good
Wind: Little
Course: Circular route with a mixture of main roads and back roads.
Road: Rough Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 03:13
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
01:10:37 | 06.2 miles | 11m 23s  min/mile
Age Group: 25/25
Overall: 25/632
Performance: Below average
Course: Circular route with a mixture of main roads and back roads.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4