Bigfoot Triathlon - Olympic Distance - TriathlonOlympic


View Member's Race Log View other race reports
Lake Geneva, Wisconsin
United States
RAM Racing
Sunny
Total Time = 3h 09m 29s
Overall Rank = 347/422
Age Group = 35-39
Age Group Rank = 29/38
Pre-race routine:

Very FIRST tri today! Got up at 4:00am. Had Oatmeal, a banana and a piece of string cheese. Tired. Didn't sleep more than 4 hours the night before. Kept thinking I didn't set the alarm. Had everything packed up the night before. Left at about 4:30 to head to Geneva. Am directionally challenged, so missed a turn, thank god Joe Runner(Terri) was going to the same race, she helped me get back on track and met at Wally Word and drove in together.
Event warmup:

Wetsuit on and went in the water to get a feel for how cold it was. Not too bad actually. Almost threw up from nerves, but Joe Runner and pjgrande were there to calm me down a bit!
Swim
  • 34m 1s
  • 1640 yards
  • 02m 04s / 100 yards
Comments:

It was nice that we got to tread water a bit before our wave start. THat got me used to the water and not so freaked out. When I started the swim, my breathing was a bit off/shallow, but I did breast stroke for about 100 yards, then calmed myself down and just went. Thought I would never get to that turn around bouy. I kept thinking it was closer than in was. Ran over a couple of dead fish. Yuk! Coming back was really shallow. Kept moving back towards the bouy so I would not hit my hand on the bottom of the water.
What would you do differently?:

Stay a bit closer to the bouy. I didn't want to get kicked on the first OWS I had ever done (yes, hadn't ever done one until race morning). I was happy with my time. Had no clue as to how it was going to go.
Transition 1
  • 04m 11s
Comments:

Hadn't ever done one before. Had all of my stuff out. Took my time getting myself dried off, ate a clif bar, got shoes, socks , sunglasses and helmet on. And off I went.
What would you do differently?:

Nothing. Having a good time.
Bike
  • 1h 25m
  • 24.85 miles
  • 17.54 mile/hr
Comments:

The bike was great. Enjoyed the scenery. Peaceful that day. Passed some and was passed by some. I am most comfortable with the bike. My low back was hurting a bit my the end.
What would you do differently?:

Nothing really.
Transition 2
  • 02m 42s
Comments:

Was concerned about transitioning to the run. The running is hardest for me.
What would you do differently?:

Nothing.
Run
  • 1h 03m 38s
  • 6.21 miles
  • 10m 15s  min/mile
Comments:

The run,I was worried about. That is the hardest for me. Found a woman who was looking to chit-chat with people. I slowed down a bit and we talked the entire way. Mally is her name and she was a god send!!! We walked thru the water stations but otheriwse ran the entire time. I wouldn't have been able to do that by myself. My 2 kids, Jack and Parker (girl) ran thru the finish line with me!!! That was the highlight besides completing my first ever triathlon!!!
What would you do differently?:

Need to work on running solo.
Post race
Warm down:

Walked around, got food and talked with hubby, kids and other BT'ers

What limited your ability to perform faster:

I was tired

Event comments:

Had a great time!!!! Loved the SWAG and will do it again next year!




Last updated: 2008-06-26 12:00 AM
Swimming
00:34:01 | 1640 yards | 02m 04s / 100yards
Age Group: 0/38
Overall: 0/422
Performance: Good
Suit: Blue Seventy Synergie
Course: Down and back
Start type: Deep Water Plus:
Water temp: 68F / 20C Current: Low
200M Perf. Average Remainder: Good
Breathing: Good Drafting:
Waves: Navigation: Average
Rounding: Good
T1
Time: 04:11
Performance:
Cap removal: Average Helmet on/
Suit off:
No
Wetsuit stuck? No Run with bike: Yes
Jump on bike: No
Getting up to speed: Good
Biking
01:25:00 | 24.85 miles | 17.54 mile/hr
Age Group: 0/38
Overall: 0/422
Performance: Average
Wind: Some
Course: A few rolling hills.
Road: Smooth Dry Cadence:
Turns: Average Cornering: Average
Gear changes: Average Hills: Average
Race pace: Comfortable Drinks: Just right
T2
Time: 02:42
Overall: Average
Riding w/ feet on shoes
Jumping off bike Average
Running with bike Average
Racking bike Average
Shoe and helmet removal Average
Running
01:03:38 | 06.21 miles | 10m 15s  min/mile
Age Group: 0/38
Overall: 0/422
Performance: Good
Course: trail run, with a few patches of mulch to cover up the mud. There were a few hills, nothing too crazy, but still...hills
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers?
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4