Lake Saint Louis Triathlon - Short Course - TriathlonSprint


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Lake St. Louis, Missouri
United States
City of Lake Saint Louis Parks and Recreation Department
88F / 31C
Sunny
 		Total Time = 2h 44m 46s
Overall Rank = 252/
Age Group = 45-49
Age Group Rank = 0/
Swim
  • 13m 48s
  • 440 yards
  • 03m 08s / 100 yards
Transition 1
  • 05m 31s
Bike
  • 1h 31m 57s
  • 12 miles
  • 7.83 mile/hr
Comments:

chain off several times
Transition 2
  • 03m 21s
Run
  • 50m 10s
  • 5 kms
  • 10m 02s  min/km
Post race
Event comments:

Drink station on run ran out of water, awards very late due to huge timing chip problems




Last updated: 2008-06-29 12:00 AM
Swimming
00:13:48 | 440 yards | 03m 08s / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Wade Plus:
Water temp: 78F / 26C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 05:31
Performance:
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: No
Jump on bike:
Getting up to speed:
Biking
01:31:57 | 12 miles | 7.83 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind: Little
Course:
Road:  Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 03:21
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:50:10 | 05 kms | 10m 02s  min/km
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking Not enough
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Average
Race evaluation [1-5] 4