Muncie Endurathon - Triathlon1/2 Ironman


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Muncie, Indiana
United States
Muncie Endurathon
Precipitation
 		Total Time = 4h 56m 20s
Overall Rank = 85/590
Age Group = 35-39
Age Group Rank = 16/69
Swim
  • 31m 32s
  • 2112 meters
  • 01m 29s / 100 meters
Transition 1
  • 06m 33s
Comments:

SLOW....Shirt Stuck Bad transition
Bike
  • 2h 28m 13s
  • 56 miles
  • 22.67 mile/hr
Comments:

STORMS FOR THE WHOLE RIDE!! I have never been so wet, I do believe I owe the rain thanks for keeping ne cool and my sweating under control.
Transition 2
  • 05m 1s
Comments:

I had to use the bathroom in this transition. Overall slow.
Run
  • 1h 45m
  • 13.1 miles
  • 08m 01s  min/mile
Comments:

I feld good startingout. Usually, the run is where I melt but today the weather was cloudy, cool and breezy. This was my kind of weather! I kept an easy pace and felt good. I was very consistant on my splits and sisn't stop to walk at all. By far my most comfortable 1/2 IM run!
Post race
Event comments:

FINALLY BROKE 5 hrs!!!! Goal accomplished!!




Last updated: 2008-07-07 12:00 AM
Swimming
00:31:32 | 2112 meters | 01m 29s / 100meters
Age Group: 0/69
Overall: 0/590
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 80F / 27C Current: High
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 06:33
Performance: Bad
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
02:28:13 | 56 miles | 22.67 mile/hr
Age Group: 0/69
Overall: 0/590
Performance: Good
Wind: Strong
Course:
Road: Smooth Wet Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 05:01
Overall: Below average
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
01:45:00 | 13.1 miles | 08m 01s  min/mile
Age Group: 0/69
Overall: 0/590
Performance: Good
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]