Narragansett Lions 10 Mile Road Race - Run10 Mile


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Narragansett, Rhode Island
United States
Narragansett Lions Club
82F / 28C
Sunny
 		Total Time = 1h 35m 14s
Overall Rank = 1377/2294
Age Group = 40-49
Age Group Rank = 296/419
Run
  • 1h 35m 14s
  • 10 miles
  • 09m 31s  min/mile
Comments:

Crowded at start took long time to get up to speed
What would you do differently?:

Start closer to the front of the pack
Post race
Warm down:

Walking for a while with some stretching, hot shower to follow

Event comments:

Would help it to be chip timed but other than that a nice run




Last updated: 2008-07-19 12:00 AM
Running
01:35:14 | 10 miles | 09m 31s  min/mile
Age Group: 296/419
Overall: 1377/2294
Performance: Good
Course: Relatively flat course, scenic
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4