Tri the Parks - Indian Springs State Park - TriathlonSprint


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Flovilla, Georgia
United States
Blue Sky Sports
85F / 29C
Sunny
 		Total Time = 1h 28m 7s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

peanut butter toast, powerbar
Event warmup:

200m swim
Swim
  • 18m 22s
  • 656 yards
  • 02m 48s / 100 yards
Comments:

I tried to stay out of the pack. It worked, but it slowed me down.
Transition 1
  • 01m 24s
Comments:

not bad for a rookie
Bike
  • 42m 42s
  • 12.8 miles
  • 17.99 mile/hr
Comments:

I was pleased with my time.
Transition 2
  • 01m 3s
Comments:

good transition
Run
  • 24m 34s
  • 3.1 miles
  • 07m 55s  min/mile
Comments:

good run.
Post race
Event comments:

My first tri. It was awesome!




Last updated: 2008-07-22 12:00 AM
Swimming
00:18:22 | 656 yards | 02m 48s / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit: tri top and shorts
Course:
Start type: Wade Plus: Waves
Water temp: 78F / 26C Current: Low
200M Perf. Below average Remainder: Below average
Breathing: Good Drafting: Bad
Waves: Navigation: Below average
Rounding: Average
T1
Time: 01:24
Performance:
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:42:42 | 12.8 miles | 17.99 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:03
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:24:34 | 03.1 miles | 07m 55s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course: kinda hilly
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4