Tri Peachtree City Sprint - TriathlonSprint


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Peachtree City, Georgia
United States
Tri Peachtree City
75F / 24C
Overcast
Total Time = 1h 09m 53s
Overall Rank = 49/927
Age Group = 45-49M
Age Group Rank = 4/50
Pre-race routine:

Arrived around 6:30am and was a little bit pushed to get set up in time.

Oatmeal and a chewy bar.
Event warmup:

Maybe a quarter mile run after stretching..
Swim
  • 10m 20s
  • 528 yards
  • 01m 58s / 100 yards
Comments:

You start two by two with five or so seconds inbetween so it's pretty much clear swimming from the get=go. Just you, the guy next to you, and the grassy, seaweedy type stuff. Water didn't taste different, perfect temperature, not overly bad visibilty, so conditions were pretty good.

I went briskly, kept my concentration throughout, and was able to pick up the pace on the last leg without sending my heartrate out of bounds.

By my modest standards: Mission Accomplished.
What would you do differently?:

Nothing. This leg is merely the setup to my stongsuit and so long as I don't try and race beyond my limited means, I'm ok with what I get.
Transition 1
  • 01m 1s
Comments:

Fastest T1 in my AG but..

It was about to be another alltom1's 'how to blow through T1' right up to when my foot knocked my left shoe out of the pedal. Complete stop. Retrieve. Weave all over exit zone in a vain attempt to set a new world's record for shortest ride out of transition before causing an accident. Yep, it was all there.

Thank you! Thank you! I'll be here all week.
What would you do differently?:

I do so try and ask myself: "alltom1 - What is it that you really want from this experience? Look within, for thou art the Buddha".

You can't buy introspection like that from a store, kids.
Bike
  • 35m 40s
  • 13.2 miles
  • 22.21 mile/hr
Comments:

Once my 3 Chevy Chase impersonation out of T1 was over, I settled down to work. Legs absolutely did feel springy and I passed everyone in sight except a couple of folks who caught me on the backstretch - Not in my AG - so was perfectly ok with letting them go. Nature of the swim time-trial start is that you can't see who from your age group is having a good day so you don't really get to race the folks you most need to keep an eye on.

Sidebar: I bought a new/used car this week and mounted a brand new roof rack last night. I had an unscheduled christening of the car/rack by running into the tip of the garage door with the highest point of the setup - you guessed it - the seat. Cursed my own stupidity. No visible damage. Wrong. Seat came loose at the halfway point on the ride and I went from an aggressive forward setup to seat all the way at the back of the rails.

6th in AG is an average result - Need to review circumstances.


What would you do differently?:

Dunno..Thought I was moving pretty good.
Transition 2
  • 01m 4s
Comments:

Maybe just a little awkward getting sneakers on, otherwise pretty quick.
Run
  • 21m 49s
  • 3.11 miles
  • 07m 01s  min/mile
Comments:

So, this was a good run compared to last couple of sprints and the cool, misty weather had a lot to do with that. Never felt overly stressed and that could be telling me to go harder. A little familiarity with the course is really going to help next time around.

I passed a good number of folks and only had one fellow from a different AG pass me right at the last downhill. End came up all in a rush..
What would you do differently?:

Have a little more faith in my capacity to hold sub-7min miles.
Post race
What limited your ability to perform faster:

Honestly, even without a podium spot for the day's work, I have to feel pretty good about the effort. I keep coming back to lack of familiarity with the course as about all that held me, slightly, back. Overall: B+

Event comments:

Beautifully run event, in every way. The local tri-club really does themselves proud with this race and I do plan to come back again.




Last updated: 2008-07-23 12:00 AM
Swimming
00:10:20 | 528 yards | 01m 58s / 100yards
Age Group: 9/50
Overall: 0/927
Performance: Good
Suit:
Course: It's kind of rectangular but not exactly, either. It's a time trial format and I really could get used to that.
Start type: Run Plus:
Water temp: 75F / 24C Current:
200M Perf. Average Remainder: Good
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:01
Performance: Bad
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike:
Getting up to speed: Bad
Biking
00:35:40 | 13.2 miles | 22.21 mile/hr
Age Group: 6/50
Overall: 0/927
Performance: Average
Wind: Cross-winds with gusts
Course: Out and back through Peachtree City residential areas. Somewhat technical and road was getting a little wet at the end. Bike was 13 and change vs. prepopulated distance for race.
Road: Smooth  Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:04
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:21:49 | 03.11 miles | 07m 01s  min/mile
Age Group: 6/50
Overall: 0/927
Performance: Good
Course: Golf cart path, long stretch of which is alongside the lake. Quite delightful, actually.
Keeping cool Drinking
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 5
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 5