Woodson YMCA Triathlon - TriathlonOlympic


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Wausau, Wisconsin
United States
Woodson YMCA
Sunny
Total Time = 2h 59m 23s
Overall Rank = /
Age Group = 35-39
Age Group Rank = 0/
Pre-race routine:

Ate peanut butter sandwich with lots of water for an early breakfast. Drove to race site at 6:45 for packet pick up and set up
Event warmup:

Swam 5 minutes or so.
Swim
  • 18m 42s
  • 879 yards
  • 02m 08s / 100 yards
Transition 1
  • 00m
Comments:

I don't have the numbers in front of me as the results aren't online but T1 went fairly smoothly. I managed to get a spot near the bike exit so that made life easier.
Bike
  • 1h 39m 38s
  • 28 miles
  • 16.86 mile/hr
Transition 2
  • 00m
Comments:

Have no idea until I see the results again. Had a little hesitation finding my spot.
Run
  • 1h 01m 4s
  • 6.2 miles
  • 09m 51s  min/mile
Post race
Event comments:

Was a beautiful area for a race. Had lots of volunteers to help with direction, water, etc. Amazingly, they had no chip timing so had people taking the times. I haven't ever been in a triathlon without chip timing.
Total race time was right around 3 hours, perhaps slightly less. All in all I didn't suck, am not that tired, and wasn't last so I am happy.




Last updated: 2008-07-31 12:00 AM
Swimming
00:18:42 | 879 yards | 02m 08s / 100yards
Age Group: 0/
Overall: 0/
Performance:
All times are approximate until I look at the results if and when they post them online. I looked at my race sheet at the race but can't remember exactly
Suit:
Course: loop, lake was really nice. Was refreshing after swimming in the green soup that passes for lakewater here in Madison.
Start type: Wade Plus:
Water temp: 0F / 0C Current:
200M Perf. Good Remainder: Average
Breathing: Good Drafting: Average
Waves: Good Navigation: Below average
Rounding: Average
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:39:38 | 28 miles | 16.86 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Once again the times are approximate until results posted online. I could probably have hit this harder but was fairly unfamiliar with the course and it was pretty hilly. Very pretty bike course.
Wind: Some
Course:
Road: Rough Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Average Hills: Below average
Race pace: Comfortable Drinks: Just right
T2
Time: 00:00
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
01:01:04 | 06.2 miles | 09m 51s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Run went well. I felt good the whole way. fairly flat course.
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4