Oakbrook Half Marathon - RunHalf Marathon


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Oakbrook, Illinois
United States
75F / 24C
Sunny
Total Time = 1h 44m 10s
Overall Rank = 221/1200
Age Group = 35-39
Age Group Rank = 29/94
Pre-race routine:

Got up at 5:15 ate a hammer bar and banana, and then drove to Oak Brook.
Event warmup:

Walked back and forth a little to and from the car to drop stuff off. Stretched hamstrings a little. No time for a proper warm up due to long lines.
Run
  • 1h 44m 20s
  • 13.1 miles
  • 07m 58s  min/mile
Comments:

Felt good throughout. Started out at 8:00 pace, mile six being the slowest then tried to pick it up a little each mile. The remaining miles were all sub 8:00 which was what I wanted to do, with the last mile being at about 7:00 pace. Had fun and enjoyed myself throughout.
What would you do differently?:

Pick up the pace a little. I stuck with the plan, maybe reexamine the plan for the next half marathon and be a little more aggressive.
Post race
Warm down:

Stretch a little, and have a beer.

What limited your ability to perform faster:

Following the plan and not pushing harder even though I was feeling good.

Event comments:

Very nice course, but it was the first year for this race, and it showed. I arrived at 6:15, 45 minutes before the scheduled start and waited in the line for packet pickup for more than an hour, then had to get in the line for timing chip pickup and waited a few minutes more. Race started late, and was very disorganized. There was only one tent for PP and were only four flustered volunteers that had clearly never done this before. Big improvements need to be made in terms of organization or I won't do this race again, despite it being a nice course.

Also, there were not enough aid stations on the course, and this needs to be addressed as well.




Last updated: 2008-08-03 12:00 AM
Running
01:44:20 | 13.1 miles | 07m 58s  min/mile
Age Group: 29/94
Overall: 221/1200
Performance: Good
Lap Time Distance Pace/Speed AHR MHR 1 15m 45s 2.01 miles 07m 51s /mile 145 151 2 08m 21s 1.03 miles 08m 06s /mile 150 157 3 16m 16s 1.98 miles 08m 13s /mile 152 159 4 08m 07s 1.00 miles 08m 07s /mile 151 158 5 08m 25s 0.99 miles 08m 31s /mile 155 165 6 08m 13s 1.00 miles 08m 11s /mile 154 161 7 08m 13s 1.01 miles 08m 08s /mile 157 162 8 07m 52s 1.01 miles 07m 45s /mile 158 164 9 07m 53s 1.00 miles 07m 52s /mile 159 164 10 07m 26s 0.98 miles 07m 33s /mile 160 165 11 07m 50s 1.11 miles 07m 04s /mile 165 176
Course: A figure eight through Oakbrook, including gravel trail and suburban streets. Surprisingly hilly in spots for Chicagoland area.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? No
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities: Average
Race evaluation [1-5] 3