Lindsay Brown Benefit Triathlon - TriathlonSprint


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US Air Force Academy, Colorado
United States
Falcon Groundspeed Foundation
80F / 27C
Sunny
 		Total Time = 1h 38m 39s
Overall Rank = 59/160
Age Group = M30-34
Age Group Rank = 4/8
Swim
  • 16m 24s
  • 750 meters
  • 02m 11s / 100 meters
Comments:

Had to swim under the lane ropes whenever we had to swap lanes and I got caught every time. Pretty annoying.
Transition 1
  • 00m
Bike
  • 55m 15s
  • 14.69 miles
  • 15.95 mile/hr
Transition 2
  • 00m
Run
  • 27m
  • 3.3 miles
  • 08m 11s  min/mile
Comments:

Hills killed me and I hit the wall.
Post race
Event comments:

Great race to attend. I really didn't like the swimming through the different lanes with the ropes, but I just wasn't used to it. I will definitely do it again next year.




Last updated: 2008-08-18 12:00 AM
Swimming
00:16:24 | 750 meters | 02m 11s / 100meters
Age Group: 6/8
Overall: 71/160
Performance: Average
Suit:
Course:
Start type: Inside Pool Plus:
Water temp: 0F / 0C Current:
200M Perf. Average Remainder: Below average
Breathing: Good Drafting: Average
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance: Average
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed: Below average
Biking
00:55:15 | 14.69 miles | 15.95 mile/hr
Age Group: 5/8
Overall: 51/160
Performance: Below average
Wind: None
Course: Lap around the base.
Road: Smooth Dry Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Bad
Race pace: Hard Drinks: Just right
T2
Time: 00:00
Overall: Below average
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:27:00 | 03.3 miles | 08m 11s  min/mile
Age Group: 5/8
Overall: 90/160
Performance: Below average
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5] 2
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4