Bellingham Bay Half Marathon - RunHalf Marathon


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Bellingham, Washington
United States
Bellingham Bay Swim Team
45F / 7C
Sunny
 		Total Time = 1h 53m 56s
Overall Rank = 239/965
Age Group = 30-34
Age Group Rank = 30/59
Pre-race routine:

It was cold, low 40's, so huddling in the covered, slightly heated area seemed to be the thing to do. Arrived about 25 mins to race start.
Run
  • 1h 53m 56s
  • 13.1 miles
  • 08m 42s  min/mile
Post race
Warm down:

Water, stretch, massage/chiro (free- woot!!) and food - pizza, muffins, bananas.

What limited your ability to perform faster:

Overall run volume and fear of aggravating a recent hip issue. All-in-all, this was a good race, I had fun and would do both this distance and this race again.

Event comments:

Beautiful course, lots of helpful volunteers and great post race activities and food.




Last updated: 2008-09-14 12:00 AM
Running
01:53:56 | 13.1 miles | 08m 42s  min/mile
Age Group: 30/59
Overall: 239/965
Performance:
Course: Relatively flat course winding through neighborhoods and along the waterfront. Check out www.bellinghambaymarathon.org for map/details.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5