Grete's Great Gallop Half Marathon - RunHalf Marathon


View Member's Race Log View other race reports
New York, New York
United States
New York Road RUnners
49F / 9C
Sunny
 		Total Time = 1h 31m 18s
Overall Rank = 331/3871
Age Group = 35-39
Age Group Rank = 64/417
Pre-race routine:

Banana, toast with PB&J, coffee
Event warmup:

Ran to race start
Run
  • 1h 31m 18s
  • 13.1 miles
  • 06m 58s  min/mile
Comments:

Great run this was a PR. Start was a little crowded but then it thinned out.
What would you do differently?:

Run harder on the downhills
Post race
Warm down:

Had to get to the kids swim classes so ran from Tavern to the East side to get a cab.

Event comments:

Another great NYRR event, post race party is great with bagels and salmon, pancakes etc.




Last updated: 2008-09-16 12:00 AM
Running
01:31:18 | 13.1 miles | 06m 58s  min/mile
Age Group: 64/417
Overall: 331/3871
Performance: Good
HR 173/183 6:44 6:44 6:47 6:49 7:00 6:48 6:57 7:10 6:56 7:01 7:07 6:44 6:58 1:23
Course: 2 Loops Central Park (Clockwise) Starts on East 72nd and ends at Tavern on the Green
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4