Bee Bumble - Run10k


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Burnettsville, Indiana
United States
CASS COUNTY YMCA
62F / 17C
Sunny
 		Total Time = 57m 59s
Overall Rank = 52/60
Age Group = 35-39
Age Group Rank = 4/4
Pre-race routine:

Usual stuff: oatmeal, coffee. Felt like I was packing nothing since this was a running race and not a tri!
Event warmup:

Ran loosely for half mile or so. Warmed up legs.
Run
  • 57m 59s
  • 6.2 miles
  • 09m 21s  min/mile
Comments:

Felt good. I pushed it without bonking at the end. I felt like I did a great job of keeping myself dialed in. Set a PR today. Can't beat that!
What would you do differently?:

Not one thing.
Post race
Warm down:

Walked around. Met hubby (Tryin Mike). Went into the school and enjoyed some of the spread. Met RPM1418 (Ron), heck of a nice guy! Those Kokomo folks add a whole element of competition to this race! :)

What limited your ability to perform faster:

NOTHING!

Event comments:

I absolutely love this race. They give the best goodie/swag bags of any race ever!! They really go the extra mile to put out the red carpet for the athletes. The whole festival is awesome! Can't wait for next year!




Last updated: 2008-09-28 12:00 AM
Running
00:57:59 | 06.2 miles | 09m 21s  min/mile
Age Group: 4/4
Overall: 52/60
Performance: Good
Course: Flat, out and back. Big hills between 2.5-4 miles.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5