P.F. Changs Rock 'N' Roll Arizona Marathon - RunHalf Marathon


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Phoenix, Arizona
United States
Elite Racing Inc.
50F / 10C
Sunny
 		Total Time = 7h 30m
Overall Rank = 2502/2210
Age Group = 50-55
Age Group Rank = 0/
Pre-race routine:

Nothing special, went to Dos Gringo's in scotsdale night before & watched the Philly fans get really really rowdy. There was about 2000 of them at a bar.
Event warmup:

None really, streched.
Run
  • 1h 59m 18s
  • 13.1 miles
  • 09m 07s  min/mile
Comments:

Will be back for 2010!
What would you do differently?:

Go a little faster at the start. Not talk to my wife at 1/2 way point.
Post race
What limited your ability to perform faster:

Nothng

Event comments:

Love this race. Great break in the winter.




Last updated: 2008-09-29 12:00 AM
Running
01:59:18 | 13.1 miles | 09m 07s  min/mile
Age Group: 0/
Overall: 0/2210
Performance: Good
Course: Flat until 10 miles, 2 minor hills, sunny sunny did I say sunny!
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5