UMass Medical School 5k - Run5k


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worcester, Massachusetts
United States
UMass Med School
Sunny
 		Total Time = 00m
Overall Rank = 18/
Age Group =
Age Group Rank = 6/
Pre-race routine:

none
Event warmup:

light jog
Run
  • 21m 29s
  • 3.11 miles
  • 06m 55s  min/mile
Comments:

tough run, pushed very hard.
What would you do differently?:

train more
Post race
Warm down:

none

What limited your ability to perform faster:

early in the season, just started running a month ago

Event comments:

good race, would like to do next year




Last updated: 2008-10-06 12:00 AM
Running
00:21:29 | 03.11 miles | 06m 55s  min/mile
Age Group: 6/
Overall: 18/
Performance: Good
Course: loop, slight hills
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4