Chile Pepper Cross Country Festival - Run10k


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Fayetteville, Arkansas
United States
RRCA
45F / 7C
Sunny
 		Total Time = 57m 22s
Overall Rank = 380/422
Age Group =
Age Group Rank = 0/
Event warmup:

Light joging to warm up
Run
  • 57m 22s
  • 6.22 miles
  • 09m 13s  min/mile
Comments:

I felt very good about this run. It has been quite a while since I raced and I have even gained some weight. I am very happy with my finish time and doing the race today.
What would you do differently?:

Nothing
Post race
Warm down:

Walking around

What limited your ability to perform faster:

More training and consistent training month after month.

Event comments:

This was my first race since moving to North West Arkansas and it was an outstanding race. I had a lot of fun and it will be on my list for next year.




Last updated: 2008-10-10 12:00 AM
Running
00:57:22 | 06.22 miles | 09m 13s  min/mile
Age Group: 0/
Overall: 380/422
Performance: Good
Course: Cross Country grass fields and some light hills
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5