Monumental Marathon - RunHalf Marathon


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Indianapolis, Indiana
United States
KLA
55F / 13C
Sunny
 		Total Time = 2h 25m 30s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Woke up around 4am; coffee, banana, 1/2 peanut butter sandwich. The coffee did its' "job". Left home at 6:10; parked and picked-up race packet. Walked around the block and talked about tri's and running with Sean. 8am...off to the races.
Run
  • 2h 25m 30s
  • 13.1 miles
  • 11m 07s  min/mile
What would you do differently?:

Train harder, more fuel (HammerGel), more Endurolytes.
Post race
Warm down:

Stretching out my cramps. Walking, fluids, food.

What limited your ability to perform faster:

Lack of training.

Event comments:

My friends Donny and Anne were cheering me on around 7 miles...they even made a sign. It gave me a nice boost...wish they could have been there at miles 10-13.




Last updated: 2008-10-18 12:00 AM
Running
02:25:30 | 13.1 miles | 11m 07s  min/mile
Age Group: 0/
Overall: 0/
Performance: Average
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 4
Physical exertion [1-5] 4
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4