Clemson Triathlon - TriathlonSprint


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Clemson, South Carolina
United States
Set Up Events
Sunny
 		Total Time = 1h 18m 24s
Overall Rank = /
Age Group = 40-44
Age Group Rank = 31/48
Swim
  • 16m 42s
  • 750 meters
  • 02m 14s / 100 meters
Comments:

Includes time getting wet suit off. I swam a little over 15 min.
Transition 1
  • 00m 58s
Comments:

short T 1 because the run from the swim to the transition was so long much of my tme was counted on the swim.I took the suit off at a fence after running up the hill before I actually entered transition which was fster.
Bike
  • 35m 26s
  • 11 miles
  • 18.63 mile/hr
Transition 2
  • 01m 33s
Run
  • 23m 47s
  • 3.11 miles
  • 07m 39s  min/mile
Comments:

The short, steep hill up the embankment killed me. I almost walked and it took about 200m to recover.
Post race
Event comments:

About the same time as last year so I'm a little disappointed in that. But, I did not really start to train until later in the year the previous.




Last updated: 2008-10-19 12:00 AM
Swimming
00:16:42 | 750 meters | 02m 14s / 100meters
Age Group: 30/48
Overall: 0/
Performance:
Suit:
Course:
Start type: Wade Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:58
Performance: Good
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:35:26 | 11 miles | 18.63 mile/hr
Age Group: 33/48
Overall: 0/
Performance:
Wind:
Course: hilly
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:33
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:23:47 | 03.11 miles | 07m 39s  min/mile
Age Group: 24/48
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Below average
Race evaluation [1-5]