Turkey Day 5 Miler - Run5 Mile


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Owensboro, Kentucky
United States
50F / 10C
Sunny
 		Total Time = 2h 00m
Overall Rank = /
Age Group =
Age Group Rank = 0/
Pre-race routine:

Showed up, signed in and stood around
Event warmup:

None
Run
  • 45m 40s
  • 5 miles
  • 09m 08s  min/mile
Comments:

Ran pushing Carly in the stroller.
Post race
Warm down:

A little walking, ate a banana and drank some water.

Event comments:

local organized race. I'll race it again next year.




Last updated: 2008-10-30 12:00 AM
Running
00:45:40 | 05 miles | 09m 08s  min/mile
Age Group: 0/
Overall: 0/
Performance: Good
Course: Hilly 5 mile course from Daviess County High School around Hillcrest Golf course and back
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 3