Philadelphia Insurance Triathlon - Olympic Race - TriathlonOlympic


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Philadelphia, Pennsylvania
United States
Philadelphia Triathlon, LLC
Sunny
 		Total Time = 00m
Overall Rank = 1248/1921
Age Group = male 35/39
Age Group Rank = 179/229
Swim
  • 26m 39s
  • 804 meters
  • 03m 19s / 100 meters
Transition 1
  • 03m 7s
Bike
  • 1h 25m 29s
  • 24.85 miles
  • 17.44 mile/hr
Transition 2
  • 02m 30s
Run
  • 1h 01m 47s
  • 6.21 miles
  • 09m 57s  min/mile
Post race
Event comments:

I guess for the amount of training I put in I placed about as well as I cvould for 5 weeks training. I will go back next year for sure as I know that I am capable of doing wayyy better! Great race, it is well organized great bike course through philly( next year i will be ready for the hills).
I had the goal of finishing under 3 hours which I did, so I guess I am kinda happy about it




Last updated: 2008-11-06 12:00 AM
Swimming
00:26:39 | 804 meters | 03m 19s / 100meters
Age Group: 0/229
Overall: 1096/1921
Performance:
Suit: Neo sport john
Course:
Start type: Deep Water Plus:
Water temp: 75F / 24C Current: Medium
200M Perf. Average Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 03:07
Performance: Below average
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? No Run with bike: Yes
Jump on bike: Yes
Getting up to speed:
Biking
01:25:29 | 24.85 miles | 17.44 mile/hr
Age Group: 0/229
Overall: 1235/1921
Performance: Below average
Wind:
Course: Had a lot more hills then I expected
Road:  Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:30
Overall: Good
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
01:01:47 | 06.21 miles | 09m 57s  min/mile
Age Group: 0/229
Overall: 1373/1921
Performance: Below average
Course: Flat and hot
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities:
Race evaluation [1-5] 5