Run
Comments: Ran well improved by 14 minutes over last year. What would you do differently?: Endurance is getting better but still need to get my overall endurance up. Post race
Warm down: Stretched, walked, jogged and massage What limited your ability to perform faster: Endurance Event comments: Well organized and run race Last updated: 2008-11-13 12:00 AM
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United States
40F / 4C
Sunny
Overall Rank = 60/584
Age Group = 45-49
Age Group Rank = 5/20
Normal breakfast
Jog and stretched