Niketown 5K for Kids - Run5k


View Member's Race Log View other race reports
Honolulu, Hawaii
United States
Niketown
78F / 26C
Sunny
Total Time = 43m 6s
Overall Rank = N/A/N/A
Age Group =
Age Group Rank = 0/
Pre-race routine:

Parked, pottie, and walked to start area.
Event warmup:

Wlaked and a little light stretching.
Run
  • 43m 6s
  • 3.11 miles
  • 13m 52s  min/mile
Comments:

Very proud of my little girl. We ran the entire way out to the turn around point. We walked for 0.2 miles while she drank some water and rested a bit. We then ran the rest of the way to the finish.
What would you do differently?:

Need to motivate my daughter to run a little more before the race, but other than that, absolutely nothing. We went out to have a nice morning jog together and for her to have fun and I would say we succeeded.
Post race
Warm down:

Walked, drank water, ate a banana and some cookies.

What limited your ability to perform faster:

Nothing

Event comments:

This was just a Sunday morning jog for me and only the second organized race ever for my daughter. Our goal was just to go out and have some fun and maybe continue the spark towards running and just being active for her. She struggled mentally a couple of times, but she stuck with it and exceeded her 45 minute goal. She only walked 0.2 of the 3.1 miles. She did great and I am so very proud of her. I look forward to this event every year since they do such a great job with this event. The focus is on the kids and getting them to lead an active lifestyle. I enjoy my competitions the rest of the year, but this is my favorite event of the entire year. Go Nike! By the way, in this their 10th year here in Hawaii, they topped $1 Million dollars contributed to Hawaii school athletic programs. I highly recomend this race to anyone, especially if you have kids.
Also, there are a couple of photos in my album.




Last updated: 2008-11-21 12:00 AM
Running
00:43:06 | 03.11 miles | 13m 52s  min/mile
Age Group: 0/
Overall: 0/N/A
Performance: Good
Course: Flat out an back on Kalakaua Ave in Waikiki; all asphalt
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Too easy
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5