Run
Comments: Was under the assumption that we were going to run 7 to 7:10 miles. Some in the group thought otherwise, so I tried to hang as long as I could. Not too bad untill after the 4 mile mark when I dropped off the pace. Jacob was waiting for me at mile 5 & we finished the race together until he took off within a 1/2 mile of the line to finish under 55 minutes. mile splits: 1) 6:45 2) 6:44 3) 6:38 starting to get ridiculous! 4) 6:52 starting to crack 5) 7:13 cracked! 6) 7:05 7) 6:54 8) 7:04 What would you do differently?: Not started out so fast, but I didn't have a choice if I wanted to stay with everyone. I did want to push myself, so it was okay. Post race
Warm down: Walked around in search of food & drink. Event comments: Excellent race overall, especially for a big race. Last updated: 2008-11-24 12:00 AM
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United States
55F / 13C
Sunny
Overall Rank = 305/7255
Age Group = M45-49
Age Group Rank = 16/487
The usual. Then drive to Dallas, about 30 minutes. The parking at this event is great. Underground, easy access, short walk to start and when you are done, it's a breeze to leave. Great venue.
Walked around about 45 minutes. Stretched then jogged about 10 minutes.