Run
Comments: Started much closer to the front than years' past. Did not pass any strollers or dogs, passed by 2 strollers. Much better decision. Felt good the whole way...rested, not out of breath, no troubles. What would you do differently?: Pick up the pace earlier...on mile 4. Also, next year I need a funny hat so Esme can find me better. Post race
Warm down: Walk. Talk to Michael and Elizabeth Cannon. They are expecting a baby in May. What limited your ability to perform faster: nothing...could have trained much more. Event comments: It is fun...and just right degree of organization for a neighborhood event. Not as many spectators this year as last year...but fun. Last updated: 2008-11-29 12:00 AM
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United States
Del Ray Business Association
42F / 6C
Sunny
Overall Rank = /
Age Group =
Age Group Rank = 0/
Normal breakfast, prepare furniture for Thanksgiving dinner. Walk to race.
A little stretching.