St. Anthony's Triathlon - TriathlonOlympic


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St. Petersburg, Florida
United States
St. Anthony's Triathlon
80F / 27C
Sunny
 		Total Time = 2h 00m 35s
Overall Rank = 805/
Age Group = W40-44
Age Group Rank = 11/201
Pre-race routine:


Swim
  • 00m
  • 1500 meters
  • / 100 meters
Comments:

Swim cancelled :( Huge disappointment. Think I could have had a really good swim, compared to last year when I opted out of the wetsuit...and this could have given me a sizeable PR....oh well!
Transition 1
  • 01m 22s
Comments:

run from the swim finish to the transition...sent off in waves, 2 seconds apart.
What would you do differently?:

pay very good attention to where my stuff was!! I really need to work on this. Really.
Bike
  • 1h 09m 28s
  • 24.85 miles
  • 21.46 mile/hr
Transition 2
  • 02m 38s
Comments:

I was awful. Got out of the pedals ad ran on the cobblestone to transition..where I ran around and around the racks like an idiot in a panic looking for my well hidden shoes. I was so mad!!! I had to go down the row looking at the name stickers until I found my bright blue shoes hidden under my visor! Next crowded race I bring a Sponge Bob balloon!!!
What would you do differently?:

Know exactly where my stuff is!!! I lost 10th place because of my transitions.
Run
  • 47m 8s
  • 6.21 miles
  • 07m 35s  min/mile
Comments:

Ran hard and it felt hard but good. A 10k PR :) by 38 seconds!
Post race
Event comments:

I don't have a lot to say about this right now. I am proud of my efforts for the bike and run...and wish we had the chance to swim, but can understand the race director's decision, I guess. It's a great weekend away!




Last updated: 2008-12-01 12:00 AM
Swimming
00:00:00 | 1500 meters | / 100meters
Age Group: 0/201
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:22
Performance: Bad
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:09:28 | 24.85 miles | 21.46 mile/hr
Age Group: 11/201
Overall: 0/
Performance:
Wind: Strong
Course: twists and turns and flat. I LOVE this course cuz I am good on cornering and turning and flats :)
Road: Smooth  Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:38
Overall: Bad
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:47:08 | 06.21 miles | 07m 35s  min/mile
Age Group: 10/201
Overall: 0/
Performance: Good
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]