Swim
Comments: I hated the swim course! It is shallow. People walked/ran to the first bouy. Swam a little then walked/ran back in. I tried to swim most of it. I'm sure I would have placed better if more people actually swam the swim course. What would you do differently?: Go out a head of the walkers! Transition 1
Comments: Felt slow in T1 What would you do differently?: Loose the socks Bike
Comments: The bike is my strength. Took me a while to get going. What would you do differently?: Get a tri bike. Transition 2
Comments: Went down the wrong row for T2. Just hopped over. What would you do differently?: Check landmarks coming in for T2 not just T1. (dummy) Run
Comments: Pushed it. Achilles was sore, but this was the last one of the season. Finished strong. Happy with that. What would you do differently?: Loose some weight, get new shoes and get a healthy achilles. Post race
Warm down: Water, stretch and walk What limited your ability to perform faster: injury Event comments: They need to fix the swim course and it would make this an awesome race. Last updated: 2008-12-06 12:00 AM
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United States
Mary M Gooley Hemophilia Center
62.6F / 17C
Sunny
Overall Rank = 153/520
Age Group = 45-49
Age Group Rank = 18/39
Drank some water, ate a Cliff bar. Walked around and did some light stretching.