Valpo Triathlon - TriathlonSprint


View Member's Race Log View other race reports
Valparaiso, Indiana
United States
Valpo Triathlon
75F / 24C
Precipitation
 		Total Time = 1h 22m 20s
Overall Rank = 138/326
Age Group = 40-44
Age Group Rank = 23/40
Swim
  • 10m 36s
  • 440 meters
  • 02m 25s / 100 meters
Transition 1
  • 01m 51s
Bike
  • 43m 11s
  • 12.4 miles
  • 17.23 mile/hr
Transition 2
  • 00m 56s
Run
  • 25m 49s
  • 3.1 miles
  • 08m 20s  min/mile
Post race
Event comments:

Weather delay. Race is run like a boot camp. Good for the 1st timer




Last updated: 2008-12-28 12:00 AM
Swimming
00:10:36 | 440 meters | 02m 25s / 100meters
Age Group: 0/40
Overall: 0/326
Performance: Average
Suit:
Course:
Start type: Plus:
Water temp: 80F / 27C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:51
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:43:11 | 12.4 miles | 17.23 mile/hr
Age Group: 0/40
Overall: 0/326
Performance:
Wind: Little
Course:
Road: Rough Wet Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:56
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:25:49 | 03.1 miles | 08m 20s  min/mile
Age Group: 0/40
Overall: 0/326
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4