Run
Comments: Course map Gorgeous day!! Overdressed - especially on the way out. Should have worn a lighter jacket. Footing was a little slippery in spots, but mostly good. Started at the back, with Brian, Wayne and a few other tri guys. Waited for the start... The organizer was yakking over a megaphone, but I couldn't hear too much. Finally the count... 3, 2, 1... Started a little fast - got caught up in the excitement of the race. Settled into an okay pace, and had my own space. Passed a few people, a few people passed me. The worst part was the stretch after the train bridge to the Circle Drive bridge. I lost focus a little, and really felt like I was slowing down. But after crossing the bridge, I was back on my regular path, and so I enjoyed part of my regular route. After that, we were close to being done. Just in the last km, as we hit the Broadway bridge, I could hear footsteps behind me. I didn't want to get caught at the finish, so I tried to pick up the pace. The footsteps kept getting closer. Come on legs! Still the footsteps. At the top of the bridge, a tight turn. She's right there: I hear her! Pick it up to go down to the finish. Another slippery turn. She's picking up the pace. The finish line is ahead... Oh! Got passed with just a meter or so to the line. But what a way to finish! What would you do differently?: Dress better. Take an extra flask of water. More run training! Especially on the other side of the river. Post race
Warm down: Walked along the path. Met up with Crystal and Carly and walked back to the hall. Had my hot chocolate and a couple of snacks. A little more visiting, and then went home to get warm. What limited your ability to perform faster: Lack of training, slippery footing, mental lapse in the middle. Event comments: Good first effort at putting on this race. It was nice to see the cross-country athletes as marshals on the course offering encouragement. Results Last updated: 2008-12-30 12:00 AM
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Canada
Brainsport
1C / 34F
Sunny
Overall Rank = 59/
Age Group = F40-49
Age Group Rank = 6/7
Nothing special.
Got to the hall and picked up the timing "chip". They were trying a new system of timing, using disposable chips. Visited with a few folks.
Walked to the start, chatted, visited, hopped about to stay warm.