St. Anthony's Triathlon - TriathlonOlympic

Sucks that we could not swim but if you were there you would understand why they could not possibly keep track of us.

Be a Pro.

Only 24 seconds off of Andy Potts T1 (har har).
Ran to bike, and joined 280 other people trying to get through T1.

Run faster.

Course was well managed. Very congested and too many people drafting. In some cases you could not help it.

Since starting new job in Feb only had weekends and one day a week to train. Showed on the bike.

Much better than last year by one minute.

Need to run sockless. Put shoes on standing up.

Pretty happy with results considering training effort. This is second year doing Tri's. Listen to my HR this year finished with HR at 184 with max at 191 perfect for me.

Volunteers were excellent as usual.

Train more for speed.

Walked around spoke with Friends. Did massage thing on legs (very nice).
Ate pizza, cheered on others.


Lack of training. Need to schedule training to make it happen.
Would have broken my three hour mark by two minutes even with adding in addiontional 2 mins for T1 and lack of swimming advantage. Really wish we could have done the swim.


SA does a class A job. It was great to see Pros like Andy Pots and others. It also neat to meet people from all walks of life from all over the world who love to do this crazy sport.