Maumee Bay Triathlon - Sprint Distance - TriathlonSprint


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Oregon, Ohio
United States
HFP Racing
Sunny
 		Total Time = 1h 30m 20s
Overall Rank = 123/201
Age Group = Clydesdale XL3
Age Group Rank = 3/3
Swim
  • 16m 59s
  • 820 yards
  • 02m 04s / 100 yards
Transition 1
  • 01m 55s
Bike
  • 42m 20s
  • 14.29 miles
  • 20.25 mile/hr
Comments:

Had motivation
Transition 2
  • 01m 2s
Run
  • 28m 4s
  • 3.11 miles
  • 09m 01s  min/mile
Comments:

Felt strong, I had obviously conserved energy correctly
Post race
Warm down:

strectched, waded in lake

Event comments:

Fast race




Last updated: 2009-01-11 12:00 AM
Swimming
00:16:59 | 820 yards | 02m 04s / 100yards
Age Group: 3/3
Overall: 155/201
Performance: Below average
Suit: 2XU
Course:
Start type: Run Plus: Waves
Water temp: 0F / 0C Current: Low
200M Perf. Below average Remainder: Below average
Breathing: Below average Drafting: Below average
Waves: Navigation:
Rounding: Average
T1
Time: 01:55
Performance: Average
Cap removal: Below average Helmet on/
Suit off: 		Yes
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: Yes
Getting up to speed:
Biking
00:42:20 | 14.29 miles | 20.25 mile/hr
Age Group: 2/3
Overall: 101/201
Performance: Good
Wind: None
Course:
Road: Smooth Dry Cadence: 21
Turns: Average Cornering: Average
Gear changes: Average Hills:
Race pace: Comfortable Drinks: Not enough
T2
Time: 01:02
Overall: Good
Riding w/ feet on shoes Good
Jumping off bike Good
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:28:04 | 03.11 miles | 09m 01s  min/mile
Age Group: 2/3
Overall: 143/201
Performance: Good
Course: Felt great finishing
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5