Reston Sprint Triathlon - TriathlonSprint


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Reston, Virginia
United States
Setup Events, Inc.
 		Total Time = 1h 18m 28s
Overall Rank = 36/228
Age Group =
Age Group Rank = 5/24
Swim
  • 07m 6s
  • 400 meters
  • 01m 47s / 100 meters
Comments:

No comment
What would you do differently?:

Start swimming in January and not in April... duh! Or better yet not take a break from swimming.
Transition 1
  • 02m 4s
Comments:

was i reading a book or something????
Bike
  • 39m 42s
  • 12 miles
  • 18.14 mile/hr
Comments:

i was not sure of what my bike would do on a wet road. i guess not much...
Transition 2
  • 01m 44s
Run
  • 27m 53s
  • 3.11 miles
  • 08m 58s  min/mile
Comments:

Very upsetting. This course always gets me hard running off the bike. Hill is the reason i will NEVER do Columbia.
Post race
Event comments:

I so wanted to do better... I guess there is always next time.




Last updated: 2009-01-13 12:00 AM
Swimming
00:07:06 | 400 meters | 01m 47s / 100meters
Age Group: 0/24
Overall: 0/228
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:04
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:39:42 | 12 miles | 18.14 mile/hr
Age Group: 0/24
Overall: 0/228
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:44
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:27:53 | 03.11 miles | 08m 58s  min/mile
Age Group: 0/24
Overall: 0/228
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]