Tri Latta (Saturday) - TriathlonSprint


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Charlotte, North Carolina
United States
Set-Up Events
 		Total Time = 1h 27m 37s
Overall Rank = 78/400
Age Group = M35-39
Age Group Rank = 19/80
Swim
  • 16m 4s
  • 820 yards
  • 01m 58s / 100 yards
Comments:

Slightly better than awful.
Transition 1
  • 02m 25s
Comments:

Took a nap and ate a sausage & egg biscuit, apparently.
Bike
  • 44m 38s
  • 17 miles
  • 22.85 mile/hr
Comments:

Played back & forth with folks too much. Much preferred being out on my own like @ WLH. Way to much soft pedaling to avoid repassing the same person for the 7th time. Eh.
Transition 2
  • 01m 51s
Run
  • 22m 41s
  • 3.11 miles
  • 07m 17s  min/mile
Comments:

I was much closer than going under 22 minutes than I thought. I really should have dug deeper. Dug at all, really.
Post race
Event comments:

I went there to have fun & enjoy myself and I did. Weather was spectacular. Good socializing. And I still felt good enough to get a good workout in on Sunday. I still think about giving up sprints as I suck at them and they can be fairly hard on morale. So maybe race two or three times in a year and just spend the rest of the time training is what I'm cut out for.
But there's FREE BEER at latta....




Last updated: 2009-01-14 12:00 AM
Swimming
00:16:04 | 820 yards | 01m 58s / 100yards
Age Group: 37/80
Overall: 158/400
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 82F / 28C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 02:25
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:44:38 | 17 miles | 22.85 mile/hr
Age Group: 12/80
Overall: 54/400
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:51
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:22:41 | 03.11 miles | 07m 17s  min/mile
Age Group: 22/80
Overall: 96/400
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]