Run
Comments: This was my first race with my Garmin, and I loved it! I held back somewhat in this first run, knowing that I had a long way to go. Kept my hr under my AT and just enjoyed the morning. It was a better run than I expected. Except my leggings kept sagging on the right side - very annoying Transition 1
Comments: No troubles here. My bike was very close to the bike out, so my time was good. Bike
Comments: It was cold and my biking is still sub-par, so I didn't go as quickly as I might have liked, but did what I expected I was capable of. Transition 2
Comments: No issues here. I took the leggings off so they wouldn't bug me in the second run like they did in the first. Run
Comments: No issues here. Just ran as fast as I could without gassing out - again, kept the hr under at until the last mile when I just went. Both runs went much faster than I thought they would. Post race
Warm down: Walk a little, stretch a little, chat a little, grab some fluids and a banana. What limited your ability to perform faster: My weight. Event comments: I'd do this one again. It was my first du and I enjoyed it! Can't imagine doing it in much colder weather though - that would just be miserable on the bike! Last updated: 2009-01-16 12:00 AM
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United States
36F / 2C
Overcast
Overall Rank = 93/107
Age Group = F 35-39
Age Group Rank = 4/4
Get up, get breakfast, drive to the transition area.
Chat with folks, stretch a little