Mardi Gras 5K - Run5k


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New Orleans, Louisiana
United States
Premier Event Management
60F / 16C
Overcast
 		Total Time = 26m 38s
Overall Rank = 178/1170
Age Group =
Age Group Rank = 39/717
Pre-race routine:

None....just stood around with the husband

Age group is females for this
Event warmup:

Just hung out
Run
  • 26m 38s
  • 3.11 miles
  • 08m 34s  min/mile
What would you do differently?:

Go out a little faster from the start...had to much left in the tank
Post race
Warm down:

walked around the food area had some king cake and red beans and rice

What limited your ability to perform faster:

My first race ever and not knowing really anything about race pace / strategy

Event comments:

Great for a first race ever!!!




Last updated: 2009-02-01 12:00 AM
Running
00:26:38 | 03.11 miles | 08m 34s  min/mile
Age Group: 0/717
Overall: 0/1170
Performance: Good
Course: 1/2 mile splits were 1- 4:49 2- 4:31 3- 4:29 4- 4:26 5- 4:23 6- 3:55 .1 -
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall: Average
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5