Superbowl Y-Tri - TriathlonSprint


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Sarasota, Florida
United States
Sunny
 		Total Time = 1h 24m 30s
Overall Rank = 83/160
Age Group = 40-44
Age Group Rank = 4/8
Event warmup:

Jogged a bit and strained back, not much of an issue during race-didn't have a lap timer, just estimates
Swim
  • 09m
  • 437 yards
  • 02m 04s / 100 yards
What would you do differently?:

Swim harder, held back a bit
Transition 1
  • 00m
Bike
  • 45m
  • 12 miles
  • 16.00 mile/hr
Transition 2
  • 00m
Run
  • 26m 30s
  • 2.2 miles
  • 12m 03s  min/mile
Post race
What limited your ability to perform faster:

Too much weight

Event comments:

Love this race, very easy non-USAT, very fun




Last updated: 2009-02-02 12:00 AM
Swimming
00:09:00 | 437 yards | 02m 04s / 100yards
Age Group: 0/8
Overall: 0/160
Performance: Average
Suit:
Course:
Start type: Inside Pool Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:45:00 | 12 miles | 16.00 mile/hr
Age Group: 0/8
Overall: 0/160
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:26:30 | 02.2 miles | 12m 03s  min/mile
Age Group: 0/8
Overall: 0/160
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall: Average
Mental exertion [1-5] 2
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities:
Race evaluation [1-5] 4