Swim
Comments: Thought it was my best open water swim yet. Apparently not. Transition 1
Bike
Comments: Bike was okay. Not a best effort. I held back a little in an effort to save something for the run What would you do differently?: Redline it the whole way like normal Transition 2
Comments: T2 was better than normal. I have been having trouble getting socks and shoes on, but i went smoother today. Run
Comments: Run was tough, had cramping issues as always. Post race
What limited your ability to perform faster: Run and swim. More so on the run. Event comments: Good race. Tough run. If I do it again I will prepare better for the run by doing some run sessions on a beach or in a sand pit. Last updated: 2009-02-04 12:00 AM
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United States
Ironhead Race Productions
Sunny
Overall Rank = 62/191
Age Group = M25-29
Age Group Rank = 11/17