King Tut - TriathlonSprint


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McKinney, Texas
United States
Playtri
62F / 17C
Overcast
 		Total Time = 1h 50m
Overall Rank = 261/264
Age Group = Clydedales 1-29
Age Group Rank = 8/8
Swim
  • 11m 10s
  • 500 meters
  • 02m 14s / 100 meters
Comments:

Would've preferred a wetsuit and tinted goggles.
Transition 1
  • 05m 7s
Comments:

While getting into my shoes, had to shift gears for immediate hill climb, chain fell off bike.
What would you do differently?:

Set gears higher than needed when hill is expecting on start of bike course.
Bike
  • 47m 35s
  • 12 miles
  • 15.13 mile/hr
Transition 2
  • 01m 25s
Comments:

Knees buckled on flying dismount, did not hit ground, but did lose balance. All the practice doing it was good, but need to do it after 1+ hours of riding.
Run
  • 45m 39s
  • 3.11 miles
  • 14m 41s  min/mile
Comments:

Interval running, 50yd kick at end, need to start kick earlier as I still had some energy left.
Post race
Event comments:

Finishing medal awarded at other races, hot pizza, bottles of powerade were available as well.

Cold snacks were appreciated, just sub-par from 2 other races I had done.




Last updated: 2009-02-16 12:00 AM
Swimming
00:11:10 | 500 meters | 02m 14s / 100meters
Age Group: 3/8
Overall: 28/264
Performance: Good
Suit: None
Course: U-shaped course
Start type: Deep Water Plus: Waves
Water temp: 62F / 17C Current: Low
200M Perf. Good Remainder: Good
Breathing: Good Drafting: Below average
Waves: Navigation: Average
Rounding: Good
T1
Time: 05:07
Performance: Good
Cap removal: Good Helmet on/
Suit off: 		No
Wetsuit stuck? Run with bike: Yes
Jump on bike: No
Getting up to speed: Below average
Biking
00:47:35 | 12 miles | 15.13 mile/hr
Age Group: 8/8
Overall: 44/264
Performance: Average
Wind: Headwind with gusts
Course: Rough square course, long easterly leg directly into wind.
Road: Smooth Dry Cadence: 100
Turns: Good Cornering: Good
Gear changes: Good Hills: Good
Race pace: Hard Drinks: Just right
T2
Time: 01:25
Overall: Good
Riding w/ feet on shoes Good
Jumping off bike Average
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:45:39 | 03.11 miles | 14m 41s  min/mile
Age Group: 8/8
Overall: 46/264
Performance: Average
Course: Slightly hilly out and back
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time?
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4