Charles Harris Run - Run10k


View Member's Race Log View other race reports
Atlanta, Georgia
United States
Charles Harris Run
32F / 0C
Sunny
 		Total Time = 00m
Overall Rank = 557/1127
Age Group = 20-24
Age Group Rank = 16/30
Pre-race routine:

wait in line for the bathroom, as always, drink water, hangout and stretch a little, jog around a bit.
Event warmup:

jog from the church to the start line and stretch while anxiously waiting the gun start.
Run
  • 52m 51s
  • 6.2 miles
  • 08m 31s  min/mile
Comments:

I was completely satisfied. This was only my 3rd 10K ever and first running race of this year! Mostly just wanted to get seeded for the Peachtree Road Race. And I kept a very constant pace until the very end, which was good for me.
What would you do differently?:


Post race
Warm down:

drink WATER, stretch, and socialize :)

Event comments:

It was nice that they had the church gym open before the race and then we were able to go inside the Shamrock School's gym after the race, since the weather was a bit chilly.

There was no time chips, which seemed stupid since this was a Peachtree qualifier so not everyone started at the exact same time. Spend the first 1/2 mile trying to weave in and out of people.




Last updated: 2009-02-21 12:00 AM
Running
00:52:51 | 06.2 miles | 08m 31s  min/mile
Age Group: 0/30
Overall: 0/1127
Performance: Good
Course: only very slight hills for the most part. There was one hill near the middle of the course and then a short steep one in the neighbor near the very end, but not bad at all, mostly flat.
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall: Good
Mental exertion [1-5]
Physical exertion [1-5]
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers?
Plenty of drinks?
Post race activities: Average
Race evaluation [1-5] 4