Fudgcicle 5k Race Series (#8) - Run5k


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Tewksbury, Massachusetts
United States
26F / -3C
Sunny
 		Total Time = 29m 20s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Event warmup:

Actualy did some stretching and short sprint/high leg work to get looser for this run. It seems I need a little more loosening up as I am getting older to go faster.
Run
  • 29m 20s
  • 3.11 miles
  • 09m 26s  min/mile
Post race
Event comments:

About F***ing time, I set a PR by 8 seconds on this course today!! Been a long time since I set any PR's. Maybe this season has some good hope! :)




Last updated: 2009-02-22 12:00 AM
Running
00:29:20 | 03.11 miles | 09m 26s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]