![]() Swim
Comments: When I registered two months ago I was a lot slower at swimming, so I was slotted in the wrong place. (was in the 6 minute time group) What would you do differently?: If I ever do another tri with a pool swim make sure I am grouped in the right time. ![]() Transition 1
Comments: No transition time, estimated. What would you do differently?: Since this was a practice race I wasn't moving as quick. I was actually walking to the transition area :-) ![]() Bike
Comments: Nice short easy ride. My chain popped off going up a hill, so I lost a minute getting it back on. What would you do differently?: Push a little bit harder. The last two miles I was just taking it easy and following someone. Could have passed him, but didn't. ![]() Transition 2
What would you do differently?: I was happy with this transition. Still slow getting out of bike shoes, but will come with time. ![]() Run
Comments: I always feel like I am running soooo slow, but it is all in my mind. Felt good on the run, but the theme of the day was I could have pushed it much more. What would you do differently?: Pick up the pace ![]() Post race
Warm down: Walking around, really need to do more of a warm down What limited your ability to perform faster: Swim seeding, chain popping off, and taking a relaxed attitude. Event comments: A little disorganized at the start. (no pre race meeting, packet pickup was only available on day of) Once the race started it was VERY organized. Very good prep race Last updated: 2009-02-24 12:00 AM
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United States
F.I.R.M. Racing
Overcast
Overall Rank = 67/196
Age Group = Clydesdale
Age Group Rank = 6/19
Bagel and some water 30 minutes b4 the swim
None, just walking around