ONiantic 5k - Run5k


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Niantic, Connecticut
United States
Hartford Marathon Foundation
41F / 5C
Sunny
 		Total Time = 23m 17s
Overall Rank = 90/387
Age Group = 45-49
Age Group Rank = 3/24
Pre-race routine:

sat in my car
Event warmup:

ran around the block once
Run
  • 23m 17s
  • 3.1 miles
  • 07m 31s  min/mile
Comments:

Felt good. Held back a little in the beginning because I was a little worried about asthma/cold weather.
What would you do differently?:

maybe push it a little more. I didn't feel that spent at the end.
Post race
Event comments:

This is a fun race and its only gotten bigger! Lots of peeps dressed in St. Patty's garb.




Last updated: 2009-02-24 12:00 AM
Running
00:23:17 | 03.1 miles | 07m 31s  min/mile
Age Group: 3/24
Overall: 90/387
Performance: Good
Course: lollipop loop through Niantic and over towards Camp Rell
Keeping cool Good Drinking Just right
Post race
Weight change: %iwish
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4