Charlotte RaceFest Half Marthon - RunHalf Marathon


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Charlotte, North Carolina
United States
Race Management Systems, Inc
50F / 10C
Sunny
 		Total Time = 1h 34m 25s
Overall Rank = 59/1150
Age Group = 30-34
Age Group Rank = 9/68
Pre-race routine:

Same as usual. Oatmeal, banana, PB toast
Event warmup:

Walked around try to find porta potties.
Run
  • 1h 34m 25s
  • 13.1 miles
  • 07m 13s  min/mile
Comments:

Mile 10 hit like a ton of bricks. Non stop hill
What would you do differently?:

More weekly milage and longer runs to move up place in AG
Post race
Warm down:

Beer and Bananas

Event comments:

Challenging course for sure. Body is aching but nothing a few (more) beers wont help.




Last updated: 2009-02-25 12:00 AM
Running
01:34:25 | 13.1 miles | 07m 13s  min/mile
Age Group: 9/68
Overall: 59/1150
Performance: Good
Course: Entire course was hilly. I don't think we ran flat for more than 200 yards.
Keeping cool Good Drinking Not enough
Post race
Weight change: %
Overall: Good
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Yes
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4