Swim
Comments: Black and Navy caps - bad idea - hard to see at a glance. I must have gotten some of my suit juice inside my goggles, because they were extremely foggy. Had to stop and wipe them out a couple times during the swim. What would you do differently?: Wear metallic goggles stay focused on pace Transition 1
Comments: Still fighting with the clasp on my helmet. Slid into my shoes easily. No socks!! What would you do differently?: Set up my helmet so the straps aren't twisted. Practice jumping on bike. Never really thought about doing that before. Bike
Comments: Felt strong on the bike. Perhaps too comfortable. I suprised to see that my pace was slower than Racine. What would you do differently?: I always feel like I should have pushed harder on the bike. Never really out of breath or fatigued. Don't know what I'm waiting for. I would like to get some aerobars before the olympic. Need to remember to pull up. Transition 2
Comments: pretty smooth transition Run
Comments: First time I didn't feel like stopping the entire run although I didn't pass a single female. Walked the water stops and grabbed Gatorade at the first stop and water/gatorade at the second. Pushed it home. What would you do differently?: Pick up the pace right at mile 3 instead of waiting to spot the finish line. Post race
Warm down: Recoverite What limited your ability to perform faster: Confidence to push myself on the bike and perhaps overall. No soreness at all the following day. I even had a great swim Monday morning. Event comments: Great race overall. Next time I'll have a better feeling for how far the parking is and plan my morning better so I don't have to stress about making it before transition closes. A little annoyed with the black and navy swim caps. Too difficult to quickly spot other swimmers. Had a GREAT day and will most likely do it again. Last updated: 2009-03-02 12:00 AM
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United States
JMC Partners
80F / 27C
Sunny
Overall Rank = 107/697
Age Group = 30-34
Age Group Rank = 6/47
Banana/water on the ride. Parked about 2 miles out and rode in. Forgot to grab my Cliff bar. Grrr
Short swim. Felt good.