Dewey Beach Sprint Triathlon - TriathlonSprint


View Member's Race Log View other race reports
Dewey Beach, Delaware
United States
Sunny
 		Total Time = 1h 09m 25s
Overall Rank = 75/491
Age Group =
Age Group Rank = 0/
Pre-race routine:

This was my 1st tri so I spend a good amount of time observing others.
Swim
  • 14m 10s
  • 800 yards
  • 01m 46s / 100 yards
Comments:

Problems getting around the people in the waves before mine.
Transition 1
  • 02m 30s
Bike
  • 24m 28s
  • 7.2 miles
  • 17.66 mile/hr
Transition 2
  • 00m 58s
Run
  • 27m 20s
  • 3.1 miles
  • 08m 49s  min/mile
Post race
Event comments:

Good Race but they ran out of free beer towards the end so I didn't get any :(




Last updated: 2009-03-07 12:00 AM
Swimming
00:14:10 | 800 yards | 01m 46s / 100yards
Age Group: 0/
Overall: 15/491
Performance: Good
Suit:
Course: Ocean was very calm, not much of a current either.
Start type: Wade Plus: Waves
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Good Drafting: Below average
Waves: Average Navigation: Average
Rounding: Average
T1
Time: 02:30
Performance: Average
Cap removal: Average Helmet on/
Suit off:
Wetsuit stuck? No Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:24:28 | 07.2 miles | 17.66 mile/hr
Age Group: 0/
Overall: 0/491
Performance: Below average
Wind: Little
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:58
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:27:20 | 03.1 miles | 08m 49s  min/mile
Age Group: 0/
Overall: 116/491
Performance: Average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5] 3
Physical exertion [1-5] 4
Good race? Ok
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4