Run
Comments: Had a blast running with Monica and keeping her "encouraged." Running against the wind the first half was brutal and I felt for her, but she soldiered on. I am soooo Proud for her. What would you do differently?: Warm it up about 20 degrees and take the wind away. Warm up and stretch. Post race
Warm down: Went inside and warmed up and ate some food. What limited your ability to perform faster: Weather Event comments: Good race. Pretty flat, fast course. Good food after. Last updated: 2009-03-24 12:00 AM
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United States
CIDA
33F / 1C
Overcast
Overall Rank = /
Age Group =
Age Group Rank = 0/
Cold and windy. Put on bunch of clothes. Made the decision with Monica to go to race.
Very little warmup due to cold and wind. The plan was to run with Monica for her first 5k, so deciding on how many layers to put on was difficult.